Six weeks. That's all it took him.

I know how that sounds. Like clickbait.

But as a life coach for men, I've worked with hundreds of guys over the years. And I keep seeing the same pattern.

When a man is ready, things move fast.

So we don't spend weeks warming up. We get straight into the work.

Here's what that looked like for one man I worked with recently.

He came in with a problem. A real one. The kind he'd been carrying around for a while.

He came back the following week and it looked completely different. Same problem. Totally new way of seeing it.

That was session one.

Five weeks later, his life looks nothing like it did two months ago.

He's taking more time off work. And he's earning more, not less.

He's got energy left in the evenings.

He's present with his kids. Playful. They love having him around.

And here's the bit I love most.

He's taking what we work on and sharing it with his mates. Helping the people closest to him.

That's what happens when a man gets clear on his purpose. It doesn't stay with him. It spreads.

Why life coaching for men works fast when you're ready

Most men don't need years of talking. They need someone who gets it, and gets on with it.

Burnout. Stress. Feeling stuck in a life that looks fine on paper. Working flat out and still not feeling like you're winning.

I hear it all the time. And I know how quickly it can shift once you stop carrying it alone.

Counselling and coaching in one: why it matters

I'm not just a coach. And I'm not just a counsellor. I'm both.

The counselling side lets us go deep when we need to. The stress patterns. The stuff you learned growing up. The emotions you've been sitting on for years.

The coaching side keeps us moving. Every session ends with you going out and doing something different.

Depth and momentum. Most men only ever get one or the other.

That's why work life balance coaching with me isn't about time management tricks. It's about getting to the root of why you're running on empty, then building a life that fills you back up.

What could a six week coaching programme do for you?

Here's how it works.

Six sessions, one set time each week. WhatsApp support in between, so you're never left hanging.

I work with men across Dorset, in person in Bere Regis and Parkstone, and online by video wherever you are.

Start now and you could feel the difference within weeks.

Imagine walking into the holidays lighter. Clearer. Actually there for the people you love.

If you're looking for a life coach for men who'll go deep and keep you moving, get in touch. Let's talk.

Results vary. This is one client's experience, shared with his permission.

Your questions answered

Is coaching or counselling better for me?You don't have to choose. I'm trained in both, so we use whatever you need, when you need it.

Can we work together online?Yes. Most of my sessions happen by video, so it doesn't matter where you're based.

What happens in the first session?We get straight into the work. No long forms, no endless background. You'll leave with something to think about and something to do.

How much does it cost?

£98 a week for six weeks.