Free Resources
Sometimes the shift you're looking for starts with a single insight, that could be a question that stops you in your tracks, or the permission to see things differently.
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These resources are here for exactly that.
I've selected a handful of articles for you to read, ones that cut through the noise and get to what matters: Helping you find the clarity and direction you're actually looking for, not just what you think you should want.
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If you like these and want to discover more, let's connect.
Master Your Wellbeing
"All four pillars of wellbeing are designed to work together, very much like a building or table on four legs, to have one or two really strong pillars is not effective, we master our wellbeing when we work on all four. Each adds depth and value to the other..."
Route to Flow
"Flow is being that space where time seems to disappear and everything just clicks. You know the feeling when you’re really absorbed in what you're doing that everything else fades away, your inner critic goes quiet, and you feel completely emersed in the moment."
Fun, Freedom & Fulfilment
"I was asked to complete the phrase: ‘Life is....’ in that moment I wrote: ‘Life is hard work’. From this place it was a waking up moment, time for me to make change and I am pleased to share with you, that this change looks like Fun, Freedom and Fulfilment and I get this through living an adventurous life, and in return..."
Embracing Failure
"what if instead of fearing failure we embraced failure, we played such a big game in our business or project that we allow unlimited creativity, ambitious approaches and new insights because we didn't limit ourselves with concerns of failure. What I have found to be true over the last 12 months of exploring this concept is I have achieved more in this short time frame then any other year..."
Practical Manifesting
"This is a simple, straight talking approach to an often spiritual ‘woo woo’ topic. But just because it is simple does not always mean easy to do.
Create the Life of Your Dreams. Let’s start by asking what do you want..."
The Problem Behind the Problem
"When we face challenges in life, your instinct might be to accept them as they appear. We see a problem, and we immediately begin crafting solutions to address it directly. This seems logical, if you're unhappy with your job, you look for a new one; if you're struggling with procrastination..."
Capacity for Empathy
"lets get a clear definition of empathy and why it’s so important. The definition of empathy I like is the ability to fully understand another persons experience. The metaphor regularly used is to walk in another man’s shoes. Empathy is an innate human trait, as we are social beings, so it is important for us to understand how..."
The Joy of Starting
"Starting something is almost always an emotional endeavour as we are driven by a feelings to take action and then we create a plan or idea of how we will do that. With taking action we can then spark additional feelings, and if we are not mindful these can become emotional baggage that we collect."