Ashley Crocker Coaching

Transform Your Relationship with Stress
If you're reading this, chances are you're successful on paper but in reality you feel exhausted, stressed, overwhelmed maybe even burnt-out. You've built something for yourself, and that's impressive, but somewhere along the way, you lost your reason why, why you embraced this entrepreneurial journey.
Maybe, you're the solopreneur who can't switch off during holidays because your mind is always racing. Or you're having anxiety attacks during what should be your quiet season, prehaps you're wondering why success feels so heavy?
If you are lying awake at night carrying the weight of everyone else's expectations. I see you. I've been there.
You achieved everything you thought you wanted, but it doesn't feel like you imagined it would. Let me introduce you to what I do:
The stress-to-success coaching isn't about time management or productivity hacks. It's about getting to the root of how you're creating your entire life experience. We look at the beliefs driving your stress, the patterns keeping you stuck, and most importantly, who you actually are beneath all those expectations.
I combine my background as an Accredited Counsellor with Transformative Coaching to create lasting change.
Many of my clients discover what they truly want for the first time.
Others learn to be present instead of constantly planning ahead.
Some rediscover play and joy in their work.
Every journey is unique, but the destination is the same: A life that actually works for you.
This isn't about escaping your ambition or settling for less. It's about letting your success feel as good as it looks from the outside.
My Simple Approach
To Living With Purpose
The Three F's
Fun
Be Playful: Rediscover joy in your journey.
Freedom
Be Present: Find peace in this moment.
Fulfilment
Be Purposeful, Create meaning that matters.
How We CanWork Together
Every Journey is Unique
Your path to transformation is as individual as you are. Some clients dive straight into exploring life patterns, others start with building self-compassion, and some begin by discovering what they truly want for the first time. Together, we'll find the approach that creates lasting change for you.

What Comes After Transformation?
Once you've transformed your relationship with stress and rediscovered who you are beneath the overwhelm, many clients find themselves asking:
"Now what? What do I actually want my life to look like?"
For those ready to explore a more adventurous, authentic way of living, I also offer Adventure Coaching helping you break free from conventional patterns and create a life that truly excites you.
Because transformation isn't just about reducing stress, it's about discovering the bold, authentic life you're meant to live.
Ben
Helps
Entrepreneur & Pro Windsurfer
"Fantastic Coach,
In only a couple of sessions Ashley has gently calmed and adjusted my perspectives. A real gem of a guy, truly one of the finest!"
Luke
Fletcher
Coach & Veteran
"I achieve more in one session with Ashley, than I do in years on my own, or months with other coaches.
Ash's expertise consistently fills gaps in my coaching, helping clients break through sticking points and significantly enhancing client retention. His presence on the team has greatly alleviated my workload, boosted productivity, and elevated the overall quality of service we deliver.”"
Julia Armstrong
Social Worker & Counsellor
"What a fantastic session! Would highly recommend.
Made such a huge difference being outside in nature which gave a new perspective on my thinking and processing. If you're wondering whether to book with Ashley, don't hesitate, just do it, you won't regret it!"