Hello & Welcome!
Good to have you here.
If you're reading this there's a good chance that something has felt off, maybe you've felt stuck or felt that things shouldn't be this challenging. Perhaps life is starting to feel a lot like hard work?
Maybe those comments about looking tired, or acting stressed have been cropping up, or you've noticed your more 'in your head' than even?
I often hear people say they just want more from life, they are fed-up of the struggle but don't know where to start?
All of these were me too... And it took many a 'wrong turn' before I found the support that helped me transform it all and discover genuine fun, freedom and fulfilment in my life.
But I did find it...And so can you!
If that sounds familiar then I invite you to read on, you'll hear real stories and reviews from individuals who've 'done the work' and created a life they love, you'll read how I work with people to create lasting change, and I am fully transparent about fees too. Or if you'd rather just talk, Get in Touch.
I'm Ashley, an Accredited Counsellor and Transformational Coach.
I bring these two approaches together to help people stop circling the same unhelpful patterns and start building a life they actually love. This isn't traditional therapy and it isn't coaching in the way most people think of it. It's something that sits between the two, maintaining the depth and safety of therapy while adding the drive and momentum that coaching brings.
No hacks. No 10x mantras. No gimmicks.
Just a genuine partnership where we work with your thinking, unpack what's really going on, and get to what you actually want from life.
I'm accredited with the NCPS, which means you're in safe, professionally qualified hands. But more than any credential, what matters to me is whether I can genuinely help you move forward. That's why every potential client starts with a free call, not to sell you anything, just to see if we're a good fit.
How We Can Work Together
For most of my clients we meet online; via WhatsApp video call, which means there's no commute, no waiting rooms, and no unnecessary barriers between you and feeling better. Counselling & Coaching that fits your schedule.
For those local to Dorset, I also offer Outdoor 'Walk and Talk' sessions in Bere Regis (only 20 minutes away from Poole, Blandford & Dorchester) these offer an opportunity to move and work with nature, to take a break in your busy week and gain new perspective taking in the seasons and elements.
The most popular way people work with me is through an ongoing Live Full Partnership if that's focused on:
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Transforming Your Relationship with Stress.
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Creating a Life You Love.
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Men's Work (A pragmatic/solution focused approach to therapy).
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Ecotherapy/Adventure Coaching.
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Confidence & Self Esteem.
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Anxiety, Overwhelm & Burnout.
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Low Mood/ Stuck-ness.
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Neurodivergence (Autism, ADHD, Dyslexia etc.)
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Career Coaching/Solopreneur Business Coaching.
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Better Communication.
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Anger Management.
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Life Coaching.
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Workplace Wellbeing.
We meet as often as feels right, where we will play with your thinking, discover new possibilities and create a life you love. Between sessions we keep the work going via WhatsApp. You can share further thoughts and insights when they come up, not waiting for your next session.
You can read more about my offering here.
Read more about Live Full here →
Read more about Stress to Success here →
The Investment
It's an important factor for me that good Counselling & Coaching is accessible and this is why I offer two ways to access work with me. I offer a handful of places for a Pay As You Go (PAYG) model each month so that individuals can experience this work without the financial commitment of paying for a block.
Single Session £98 | Block of 6 Sessions £570
Lasting change rarely happens in just one conversation. The people who get the most from this work are the ones who show up consistently. For those ready to make the commitment and invest into themselves, their wellbeing, their future I offer a block which offers better value and focus to our work together.
Life has a way of feeling heavier when you're carrying it alone.
All the decisions, pressure, and that constant feeling that everyone else has figured something out that you haven't. That feeling doesn't care if you're a CEO or a first year student, an entrepreneur or a single parent. It just sits there, waiting for you to do something about it.
That's what every person I've worked with had in common, from business owners and coaches to veterans and academics: It's not the same story, but it is the same feeling. Let's transform that together and create a life you love.
What People Say
"I didn't realise how stuck I was until I wasn't anymore. Ashley has a way of helping you see what you couldn't see on your own, and he does it without making you feel like a project."
"I came in thinking I needed to manage my stress better. What I actually needed was to completely change how I was looking at my life. Ashley helped me do that."
"Straight talking, genuinely compassionate, and one of the most insightful people I've worked with. I achieve more in one session with Ashley than I did in months with other coaches."
"The sessions gave me clarity on the decisions I'd made and put into perspective what was really important to me. I'm in a much happier place and have a better mindset to deal with whatever comes my way."
"Ashley gently entered my inner world from our very first session. Each session feels like a victory. My journey has simply been one of healing and building towards prosperity."
Let's Talk
If something here has resonated, the next step is simple. Just a conversation, no pressure, no pitch, to explore what's going on for you and whether working together feels like a good fit.
Message me on WhatsApp to get the conversation started. Tell me what you're facing right now or what you want to work on.